Sugar & Sweeteners

What is sugar?

The term sugar refers to a type of carbohydrate that your body uses for energy.

What's the difference between Sugars and Added Sugars?

What are low-calorie sweeteners?

How do low-calorie sweeteners compare in sweetness to sugar?

What are the benefits of using low- calorie sweeteners?

Are low-calorie sweeteners safe?

What is Sucralose?

Sucralose is a no-calorie sweetener. It is approximately 600 times sweeter than table sugar (sucrose) which means that only a small amount is needed to sweeten a food or beverage and it doesn't contribute any calories.

Sucralose was approved for use in foods and beverages by the U.S. Food and Drug Administration (FDA) in 1999. Before approving the sweetener, FDA evaluated more than 100 human safety studies conducted over a 20-year period. Endorsements from other agencies, which independently reviewed the data, include The Health Protection Branch of Health and Welfare Canada, The National Food Authority of Australia and The American Council on Science and Health. Sucralose has been found to be safe by the World Health Organization and is approved for use in foods and beverages in more than 40 countries.

What is Purified Stevia Leaf Extract?

What is Monk Fruit?

What is Acesulfame Potassium?

What is Aspartame?

What is Erythritol?

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